Thursday, August 9, 2012

12 minutes

Current Weight: 166.0
Lost so far: 44.0
Pounds to go: 11.0

Today after Zumba I hit the treadmill in the Fitness Center.  I am down to a 12 minute mile so far.  My short term goal is to be down to 10 minute miles in the next couple weeks and then work on being able to maintain that for longer and longer distances.  I'm hoping that since I had already done Zumba today and I was a little tired that next time I'll beat 12 when I'm starting with the treadmill.

Tomorrow morning is my 4 mile hike and then we have plans this weekend with friends so I may not get another shot at the treadmill till Monday.  We'll see.

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