4 pounds. This will get me to my goal weight (over 55 pounds lost total!) and leave me in a comfortable maintenance zone.
Water. Water. Water. Seriously, I know water is my friend so drink it up, at least 6 glasses a day.
Food Log for everything over at Calorie Count
Zumba twice a week
Elliptical for 20 minutes 3 times a week
Keep up with the Sisterhood's Fab-Abs Challenge for January
My reward for this will be a new pair of strappy sandals. Somewhere around March/April I will be able to start wearing them again and my puppy ate them last year. Boo. So a new pair would be lovely!
Are you going to join their challenge? Link up by January 11th so everyone knows where to find your blog!
|I found this image on tumblr. Anyone know the original source?|