Monday, September 3, 2012

5K Practice

Current Weight: 162.6
Lost so far: 47.4
Pounds to go: 7.6

I did a 3 mile jog/walk this weekend to see how that 5K in October is gonna feel.  And...  I have a long way to go in order to be able to keep up a jog the whole way.  I finished in 40 minutes, so about 13:20 a mile on average.  I did it again on Sunday and next weekend I'll do it again.  In the meantime I will continue to do my one mile on Tues/Thur and hopefully between that, hikes, and Zumba I will be in a little better shape and ready to bring that time down a little.  That's the plan anyway, hehe.

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