Current Weight: 176.4
Lost so far: 33.6
Pounds to go: 16.4
I read on a few sites that green tea, more omega 3, and drinking more water can help speed up metabolism. The water I'm positive is true, the other two can't hurt, right? So this week I've been taking those each day and I do see more weight loss than I have in past weeks so maybe it works. Maybe it's also a placebo effect but either way does it matter so long as it works? Have a lovely weekend!
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