Wednesday, February 8, 2012

Better than I Thought

Current Weight: 194.6
Lost so far: 15.4
Pounds to go: 34.6

Well, once again it seems that my last weigh in of not-much-progress was just a water weight thing because today I'm down a couple of pounds which would otherwise just not be possible. I've passed the 15 pound mark.

Salads are definitely saving my butt on diets. As long as I can make them taste decent with ham or turkey, red peppers, a *little* cheese, whatever, I can eat them a lot. It's a big calorie saver that still satisfies hunger and cravings.

Tip: Miniature candy bars can fill a chocolate craving nicely without being too bad for the diet as long as you can make yourself stick to just one or two.

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