Current Weight: 183.5
Lost so far: 26.5
Pounds to go: 23.5
So, I'm fighting against the ease of psyching yourself into failure. Blech.
I went a few days with no changes despite being really good on diet and excersise. I hoped that it was just water holding on or something and then on Saturday morning 2 pounds just fell off. It stayed off Sunday and then suddenly came back on Monday. It could have been water lost/gained, idk but now there has been no total change in almost a week and it's frustrating. Any thoughts?