Yesterday I was having an off day. I kept focusing on how far I have to go instead of how far I've come. Yes, there's still more weight to lose, more days of calorie deficits BUT I've lost over 35 pounds this year. THAT is what I should focus on because if I can do that then I just have to keep going and carry on and I will reach my goal. I think I can, I think I can...
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